Meditate, Move, & Create™
For NCC community members: On a chair or on a mat, you can join in for a session of meditation, yoga, and creating. Breathe and move to settle your thoughts and find some inspiration. Then write, sketch, play, or create in any way you wish. Open to all levels, including first-time writers/artists, meditators, and yoga practitioners. Simply listening is also an option. Bring your own pens, paper, and other tools of craft as well as a towel or a yoga mat to practice on the floor (not necessary if on a chair).